Stuffed Bell Peppers – Hearty and Healthy

Colorful, nutritious, and delicious—these stuffed bell peppers are a well-balanced dinner that’s easy to prepare and full of flavor.

Ingredients:

• 4 bell peppers (any color)
• 1 cup cooked rice
• ½ lb ground beef or turkey
• 1 cup tomato sauce
• ½ onion, diced
• ½ cup shredded cheese
• Salt, pepper, and Italian seasoning

Instructions:

1. Cut tops off peppers and remove seeds. Preheat oven to 375°F (190°C).
2. Brown ground beef with onion. Add rice, tomato sauce, and seasoning.
3. Stuff mixture into peppers and top with cheese.
4. Place in baking dish with a little water. Cover and bake for 30–35 minutes.
5. Uncover and bake 5 more minutes to melt the cheese.