Veggie Wrap with Hummus – Quick & Vegan-Friendly

This vibrant veggie wrap is an ideal plant-based lunch. Packed with nutrients, it’s easy to make, customizable, and perfect on the go.

Ingredients:

• 1 large tortilla or wrap
• 3 tbsp hummus
• ½ avocado, sliced
• ¼ cup shredded carrots
• ¼ cup cucumber slices
• Handful of spinach or arugula
• Optional: bell pepper strips, red onion

Instructions:

1. Spread hummus evenly on the wrap.
2. Layer avocado, veggies, and greens.
3. Roll tightly and slice in half.
4. Serve cold or lightly grilled for extra crunch.