Cottage Cheese Ice Cream – The High-Protein Dessert Craze

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Meta Description: Learn how to make the viral cottage cheese ice cream that’s sweeping TikTok. High in protein and super easy to customize!

Content:

Ice cream just got a healthy upgrade—thanks to cottage cheese! This high-protein, low-sugar treat is dominating TikTok for a reason. It’s quick, delicious, and packed with nutrition.

Base Recipe:

  • 1 cup cottage cheese
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract

Popular Flavor Combos:

  • Strawberry Shortcake: Add chopped strawberries + crushed graham crackers
  • Chocolate Peanut Butter: Add cocoa powder + a spoon of peanut butter + chocolate chips

Instructions:

  1. Blend all ingredients until smooth.
  2. Add mix-ins and transfer to a freezer-safe container.
  3. Freeze for 3–4 hours. Let thaw slightly before scooping.

Why it’s trending:
No ice cream maker needed, and each scoop has more protein than your average smoothie!

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