Cottage Cheese Ice Cream – The High-Protein Dessert Craze

Meta Description: Learn how to make the viral cottage cheese ice cream that’s sweeping TikTok. High in protein and super easy to customize!
Content:
Ice cream just got a healthy upgrade—thanks to cottage cheese! This high-protein, low-sugar treat is dominating TikTok for a reason. It’s quick, delicious, and packed with nutrition.
Base Recipe:
- 1 cup cottage cheese
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Popular Flavor Combos:
- Strawberry Shortcake: Add chopped strawberries + crushed graham crackers
- Chocolate Peanut Butter: Add cocoa powder + a spoon of peanut butter + chocolate chips
Instructions:
- Blend all ingredients until smooth.
- Add mix-ins and transfer to a freezer-safe container.
- Freeze for 3–4 hours. Let thaw slightly before scooping.
Why it’s trending:
No ice cream maker needed, and each scoop has more protein than your average smoothie!